Beginner (जिज्ञासु): Direct entry: original verse, clear literal translation, and accessible life takeaway. (मूल श्लोक, सरल शब्दार्थ और जीवनोपयोगी सार।)
इन्द्रस्त्वं प्राण तेजसा रुद्रोऽसि परिरक्षिता ।त्वमन्तरिक्षे चरसि सूर्यस्त्वं ज्योतिषां पतिः
Explain this line · इस पंक्ति को सरल भाषा में समझें
indrastvaṃ prāṇa tejasā rudro'si parirakṣitā | tvamantarikṣe carasi sūryastvaṃ jyotiṣāṃ patiḥ
मूल पाठ सहायकReading aid for the sourceWord by word (पदच्छेद व अन्वय)पदच्छेद
The cosmic identification continues. Prāṇa is named with the major deities — Indra of power, Rudra of protection, Sun of light. One principle wearing many faces.
हे प्राण! तू अपनी तेजस्विता से इन्द्र है; तू रुद्र है, परिरक्षक है; तू अन्तरिक्ष में विचरता है; तू सूर्य है — ज्योतियों का स्वामी।
अक्षरशः अनुवाद — मूल संस्कृत श्लोक के प्रत्येक पद का प्रत्यक्ष अर्थ।
You are Indra, O Prāṇa, by your splendor; you are Rudra, the all-protector. You move in the middle space; you are the Sun, lord of lights.
Direct literal rendering preserving Sanskrit philosophical terminology.
परम्परागत भाष्यTraditional commentaryTraditional Commentary (परम्परागत भाष्य)परम्परागत भाष्य
Pluralistic Tradition Neutrality (सम्प्रदाय-तटस्थता):
Classical commentaries represent distinct philosophical darshanas (Advaita, Vishishtadvaita, Dvaita). Dharma Granth presents multiple traditional viewpoints without declaring any single tradition as universal or exclusive.
Layers side by side · परतों की तुलना
Each layer is labelled by what it is. None is presented as the correct or best reading.
Original Sanskrit
Source scripture
इन्द्रस्त्वं प्राण तेजसा रुद्रोऽसि परिरक्षिता । त्वमन्तरिक्षे चरसि सूर्यस्त्वं ज्योतिषां पतिः ॥
Literal translation
Translation of the source text
You are Indra, O Prāṇa, by your splendor; you are Rudra, the all-protector. You move in the middle space; you are the Sun, lord of lights.
Traditional commentary
No reviewed traditional commentary has been added for this verse yet, so there is nothing to compare. Commentaries will appear here only with their commentator, edition and review status.
Simple explanation
Editorial explanation, not scripture
The cosmic identification continues. Prāṇa is named with the major deities — Indra of power, Rudra of protection, Sun of light. One principle wearing many faces.
The cosmic identification continues. Prāṇa is named with the major deities — Indra of power, Rudra of protection, Sun of light. One principle wearing many faces.
शोध संदर्भResearch context · not scriptureComparative Research Noteशोध टिप्पणी
हे प्राण! तू अपनी तेजस्विता से इन्द्र है; तू रुद्र है, परिरक्षक है; तू अन्तरिक्ष में विचरता है; तू सूर्य है — ज्योतियों का स्वामी। धीमी और लंबी श्वास वेगस तंत्रिका को सक्रिय कर हृदय की गति और भय-प्रतिक्रिया को शांत करती है। यह पंक्ति उसी श्वास-मन संबंध को कहती है।
A modern parallel offered for reflection. It is not part of the scripture, and it has not been checked against the original sources it may allude to.
स्रोतSources and editionSources and editionस्रोत एवं संस्करण
- Sanskrit text
- sanskritdocuments.org/doc_upanishhat · fetched 2026-06-02
- Translations
- Hindi: not flagged as AI · English: not flagged as AI
- Explanation, reflection, research
- Editorial text; no AI flag recorded
- Last updated
- 2026-10-16
- Licence note (as recorded)
- Sanskrit mūla — public domain (2500+ years old). sanskritdocuments.org publishes digitized text under permissive terms.
Found a mistake?
विस्तृत स्रोत एवं भाष्य वर्गीकरण